Breathing Through Anxiety
We asked Jessa Zinn, founder of The Fascia Lab, to share a breathing exercise to help us all manage anxiety. We will keep it short. Take deep breaths, ground yourselves, and be well.
xo,
Team OtP
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We asked Jessa Zinn, founder of The Fascia Lab, to share a breathing exercise to help us all manage anxiety. We will keep it short. Take deep breaths, ground yourselves, and be well.
xo,
Team OtP
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