Hey, you stressed? Yeah, us too.
Good thing bergamot exists; an essential oil that makes you go "Aaahhh," not to be confused with "AHHHHH!"
Extracted from the rind of the bergamot orange, bergamot oil emits a familiar and uplifting citrusy scent. This bright scent can help relieve anxiety and depression by signaling the brain to release dopamine and seratonin.
Besides smelling incredible, compounds found in bergamot, linalool and carvacrol, are known to help clear the sinuses so you can breathe easy and when diluted and applied to the skin, these compounds have anti-inflammatory benefits.
Get ready to draw a bath, drop in a handful of bergamot infused dead sea salt for some well-deserved you-time and get that BIG MOOD energy.
Move over and good night, rubber ducky, bergamot is the one.